A Good Break

Took a short break from training and spent the weekend at a quiet beach in Malaysia with collegemates.

But still ended up doing a short 6km run along the shoreline. It's really therapeutic to be running with the waves crashing at your feet, endless horizon and though the sun was awesome (as prayed for), the cool ocean breeze made it as perfect as can be.

Someone is missing

Maggi Mee & Monopoly

A view i will always miss.

While it wasn't a 5 star beach getaway, it was good enough i managed to get some rest, time away from the busy city, my mind away from work and most of all spending the time with good friends.

Altough training for December's 42 km and work beckons tomorrow, i'm really not in the mood to think about it. For that 24 hours away from Singapore, diet, exercise, work...was all out the window.