Friday, November 26, 2010

Not All About Running

I'm actually glad that amidst all the training and dieting, i am still able to find some time to chill with close friends and have a few drinks (in moderation).


(pictures have been blurred to protect the identities of those caught on camera)
i'm happy to see my peeps happy!

Frankly, i won't say i'm completely prepared for next Sunday's race. But then again, will i ever be? I'm actually pleased with being able to steadily complete 22-24km during my regular runs. The longer runs, even up to 30k, should be ok; breathing still in control. But it's the ache in the knee(s) that is the problem. I hate those sudden sharp jerks - makes me look like i got some spasm. Pretty embarrasing stuff if you ask me.

I've been heavily taping my knees and ankles. But even with the tape, i still feel my joints, creaking - that's definitely not a good sign. I only have a few more long runs before the 42k. It's gonna hold up. Oh God... it will.

Friday, November 19, 2010

What now?


Does this mean i can't run the 42km in 2 weeks' time?
My knee is not in good shape. Sigh.



UPDATE:

Sigh.. i just got photos from this year's OSIM tri. Made me miss racing and training.





Had a good friend leave a comment on an old facebook photo album; an album of my first sprint triathlon. I thank him for his encouraging words..

Guess it's all part of the Big Daddy's little way of cheering me up and getting me motivated again.

Monday, November 15, 2010

22 in 2:22

Running has evolved for me over the past 3 years. I remember starting out doing 3km runs, 3 times a week around my neighborhood (well, 3km is just one round around the block la...pfffft) to lose weight. I progressed to doing 5-7km in preparation for my first few races. Some discipline finally paid off and i started enjoying being fitter.

During these races, i saw many familiar faces and thought, 'if they could do it, why can't i?'. I guess that's when my obsession started. I admit that vanity and ego played their part; I signed up for longer distances and trained my knees out for them.

Now, after having completed couple of full marathons, a handful of Olympic triathlons, some duathlons, many biathlons/runs and an Ironman, i find myself running for a different reason.

I run because i want to get away from everything else. Some quiet time thinking about the challenges ahead and enjoying God's presence. And during one of my longer runs tonight (i did about 22km?) I had couple of prayers answered...

*
The verse, Psalm 68:19 "Blessed be the Lord, who daily loads us with benefits..." finally sank in. The words 'loads', 'daily' and 'benefits' just popped out at me and despite the new year/challenges coming up, i'm reminded to take things one day at a time.

I've also prayed about being in love again. Remembering all my past relationships and looking at couples around me, it dawned on me that being in love meant not drawing my identity and security from my partner. My needs of love, attention and affection must ultimately be grounded on God. Being in love means being selfless, but every man/woman gets depleted somehow. Not when they keep drawing from God.

I realised i've been too selfish in my past relationships. I've not been fair (to say the least) to all those who have given me nothing but support, understanding and love. They've either left me, or due to my (selfish) needs, i've let them down. I may not realise it then, but the reason i got upset/angry at my partner(s) then was i expected something from them. If you become less selfish of your own needs, you'd genuinely care for your partners, there won't be any infidelity and alot more understanding and less anger/fights.

I agree that the world's divorce rate would be cut in half if husbands and wives become less selfish and actually start giving.

I owe that to the next girl who captures my heart. All i will do is to love her. She don't have to worry about me, cos God's covered my needs. My only and best reward will be to see her happy.

*

As 2010 winds down, i'm going to miss many things. The colleagues and (strange) friends i've made during the last three-and-a-half years at work. The deeper bonds i've made with my schoolmates. Especially when we guys fell out of our relationships like dominos. Hey, at least one good thing came out of that!

And lastly, i'm going to miss running.


My Asics when i first got it. It has served me through two Olympic triathlons, one biathlon, one marathon and the Ironman. It's dying now..the seams are splitting.. but let's do it one more time k? one last 42?


It seems like this year's 42km will be my third..and my last. Sadly, my knees don't seem to agree with me anymore.


2 hours and 22 minutes is alot of time to think, reflect and pray. and that's what i did this evening.

Friday, November 12, 2010

Done


Everything is going to change.

Wednesday, November 10, 2010

Keeping My Eyes Open

Finally ran 19km last night. Surprisingly, it wasn't that painful. The knees starting aching during the last couple of rounds, but overall it was a smooth run as i wasn't left panting.

Made sure i ate well and stretched to recover well. But with only 4 hours of sleep, i'm really struggling to stay awake today..


.. oh i was so tired i even forgot to get coffee. Will probably grab some during lunch before the afternoon meeting.
Hmm..and i'm starting to feel the aches in my thighs. I want to do another 19km tonight and i need to do some late-night shopping.
Please, let it be so!

Tuesday, November 9, 2010

The sinner seek Devotion

I've been running, trying to be one who sees
I've been working, this salvation out on my knees
There is nothing better than knowing
We are redeemed
I'm believing, trusting in creative hands,
I am praying for our world to bow to your plan
And this one thought is unmistakable
To take up my cross and follow You Lord

When You stand, the tall tress and mountains bow
When You speak, the fiercest of oceans is still
And I see the sinner seek devotion
The lost become chosen, and I fall to my knees
I've been running, trying to be one who sees
I've been working, this salvation out on my knees
There is nothing better than knowing
We are redeemed
I'm believing, trusting in creative hands,
I am praying for our world to bow to your plan
And this one thought is unmistakable
To take up my cross and follow You Lord

When You stand, the tall tress and mountains bow
When You speak, the fiercest of oceans is still
And I see the sinner seek devotion
The lost become chosen, and I fall to my knees

Sunday, November 7, 2010

Died to My Dreams...

..and i surrendered to God.

After a hard week training, nothing was as welcoming as a long weekend away from work. I had some quiet time to do more runs, pray about the big decision i am about to make and ultimately getting back up to where i belong.

The pressure of training and performance during races destroys the joy and passion i have for the sport. The expectations at work and home ruins relationships that should be enjoyed. All my hopes and dreams, i surrender them all.