Looking back at old posts...

FRIDAY, JUNE 26, 2009
After that concussion on Monday...

Tue: Interval training, Running
Wed: Long Running
Thursday: Swimming
Today: Running...

And i did the 8 laps in an all new 47minutes 30sconds! Maybe i shouldn't keep thinking about when i'm going to hit the plateau. Maybe the one thing i should quit is that defeatist attitude and if i can keep going faster, then so be it.

I'm keeping in mind that i have two Olympic distance triathlons coming up in August and September. An IPPT to do in October that i'm aspiring to get gold (yes, i never got a gold in IPPT, but that has got to change. If there's a time to break that duct, it is now)

Tomorrow: Swimming and (hopefully) Cycling

Is it just me, or is cycling in Singapore tough? To be fully prepared for a Olympic distance triathlon, that's 40k of cycling. Is there any decent route in Singapore to clock that kind of mileage without the crazy traffic? And the right timing to juggle work hours in? Yeah, i thought so.

Need to step up the training! OSIM international triathlon, Tri-Factor triathlon, Stan Chart Marathon... oh! and did i mention..

Aviva Ironman Triathlon 2010!

Has anything changed? I had a good run up to the IM2010. I remember telling myself i must do better. What happened to that vow i made to myself?

I broke away, thought i had found a reason to stop training/racing, but that reason has continually left me. Maybe someday i will believe in it again, and this time, it will come back to me.

But i guess for now.. it's time i give it all up and go back to where there is freedom...even if it's just for that 10km on the road, alone and loving noone else but myself.

I am coming back...