What now?

Does this mean i can't run the 42km in 2 weeks' time?

My knee is not in good shape. Sigh.

UPDATE:

Sigh.. i just got photos from this year's OSIM tri. Made me miss racing and training.

Had a good friend leave a comment on an old facebook photo album; an album of my first sprint triathlon. I thank him for his encouraging words..

Guess it's all part of the Big Daddy's little way of cheering me up and getting me motivated again.