Made sure i ate well and stretched to recover well. But with only 4 hours of sleep, i'm really struggling to stay awake today..
.. oh i was so tired i even forgot to get coffee. Will probably grab some during lunch before the afternoon meeting.
Hmm..and i'm starting to feel the aches in my thighs. I want to do another 19km tonight and i need to do some late-night shopping.
Please, let it be so!
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