I didn't complete last week's Ironman triathlon, and it was the first race i was unable to finish. Lots of mixed emotions and i've stopped entertaining the what ifs. In short and without any excuses, i let my training down due to carelessness. Thankfully, no permanent injuries.
In fact, i've had a good week of rest and recovery. It's time to train for my next sprint race in May. Good lead-up to OSIM in the second half of the year and i feel i need more races to be better prepared for the big ones.
I sure could use some distraction too. Looking forward to a new phase in life come April/May. Change is good, let's you know that you're moving on and not staying stagnant.
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