Where's Mikey?

My latest 22km running route. i guess i'll keep running this route until my heart or my knees tell me not to. Whichever tells me first.

Peace, not like the world gives...

Amazing grace, how sweet the sound...that saved a wretch like me. Let it be known that on any other circumstances, i would be a total wreck; depressed, emotional and melancholic. But through our weaknesses, God's strength is glorified.

I..am...HYPED. I seriously cannot ask for more. I've been experiencing favour upon favour at work. When i thought i was going to drown and die, time and time again, i get pulled out by some miracle and everything turned out well.

I've had enough time to train and it's slowly getting better. But i'm not giving myself the pressure to perform. I believe i'll hit my target. But most importantly i'm going to enjoy each and every session as i'm reminded that that's my joy, my passion - to train, to race.

And it's been one hard month, but i finally broke my no-alcohol rule. (I can so hear you snigger right about now. Oh shut it already)

Yes i had a beer. And then i had wine in the evening. Might as well go all out right? But there shall therefore be no condemnation! And i'm back to running 12km this evening. And it felt soooo awesome. I can't wait to do consistent 14ks for regular runs with a weekly 20-24km!

:)

I'm glad. Work and training has taken a huge uplift and the reason for that is i started trusting in God, talking to Him and turning to Him with every single worry, care and emotion..i just kept throwing it at His feet.

And through that, He's heard my heart, soothed it and have given me a clear mandate to trust Him and only Him with it...well, for now. It'll take alot to get it back. But at least i know that she would have needed to get it from Him..and i trust noone else to take care of the keys to my heart than God.

Time to keep moving on!! Time to keep running on!!

The One About Food..

I live in Singapore, so much good food..

Must. Control. Got no time already. 2:35 is less than 8 weeks away. Must. Focus.

Long Weekends

Gotta love long weekends. No work means running in the late morning, getting a swim in at lunch time and leaving the rest of the day to chillax.

Work sucks. It just takes up the entire day, drained you mentally/physically and gotta rush home to run or to the pool to swim.

I had fun the past week..managed to have good food with awesome friends even with all the training in is so, so awesome.

Yamcheon meat!

best French toast i've tasted yet! at Mimolette!

Things are improving. There are still some ups and downs but it's getting better and sooner than i expected actually. Holding steadfast to my goals and beliefs.. keeping my heart safe, my mind sharp and my body in health for the challenges ahead...yeah, the challenges emotionally and physically.

It's already May. 3 more months.