After a long hard day at work, running let's off all that steam; the pent up frustration and anger. Angry music makes me kick it into full gear.
Fuelling all my rage, burning all that lactic acid in the legs and then doing crunches/chin ups until i run out of breath, and go some more...
...but i refrain from doing the Godzilla scream at the end. Don't wanna freak the neighbours out.
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